Schedule

Wednesday, November 14, 2018 / 9:00 AM : 10:00 AM
Introduction to Breathwalk: Breathing Patterns

Many wisdom traditions use walking as a meditation to calm the mind, connect to nature, and for healing. Breathwalk is where conscious breathing synchronized with walking, sound, and meditation all come together. Breathwalk Programs have…

Tuesday, November 20, 2018 / 6:00 PM : 7:00 PM
Breathwalk: Anxiety to Calm

Many wisdom traditions use walking as a meditation to calm the mind, connect to nature, and for healing. Breathwalk is where conscious breathing synchronized with walking, sound, and meditation all come together. Breathwalk Programs have…

Tuesday, November 27, 2018 / 6:00 PM : 7:00 PM
Breathwalk: Confident Energy

Many wisdom traditions use walking as a meditation to calm the mind, connect to nature, and for healing. Breathwalk is where conscious breathing synchronized with walking, sound, and meditation all come together. Breathwalk Programs have…

Wednesday, November 28, 2018 / 9:00 AM : 10:00 AM
Breathwalk: Confident Energy

Many wisdom traditions use walking as a meditation to calm the mind, connect to nature, and for healing. Breathwalk is where conscious breathing synchronized with walking, sound, and meditation all come together. Breathwalk Programs have…

Tuesday, December 4, 2018 / 6:00 PM : 7:00 PM
Breathwalk: Learn and Create

Many wisdom traditions use walking as a meditation to calm the mind, connect to nature, and for healing. Breathwalk is where conscious breathing synchronized with walking, sound, and meditation all come together. Breathwalk Programs have…

Wednesday, December 5, 2018 / 9:00 AM : 10:00 AM
Breathwalk: Learn and Create

Many wisdom traditions use walking as a meditation to calm the mind, connect to nature, and for healing. Breathwalk is where conscious breathing synchronized with walking, sound, and meditation all come together. Breathwalk Programs have…

 

 

Keep up-to-date with Joni Winston Wellness

Joni Winston Wellness © 2018. All Rights Reserved.