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Introduction to Breathwalk: Breathing Patterns

November 14 @ 9:00 am - 10:00 am

$20

Many wisdom traditions use walking as a meditation to calm the mind, connect to nature, and for healing. Breathwalk is where conscious breathing synchronized with walking, sound, and meditation all come together. Breathwalk Programs have a more active component than most walking meditations, so you will get some exercise as you meditate. Different Programs are designed to elicit specific physiological and emotional shifts. Programs are led by certified Breathwalk Instructor, Joni Winston.

*This class is required before taking a program class.

Location: Participants will meet at the Welcome Plaza, by level 1 of the SAGE parking facility in Piedmont Park.
1320 Monroe Dr. NE, Atlanta, GA 30306

Maximum 20 participants per class

Click Here to book a class.

 

Details

Date:
November 14
Time:
9:00 am - 10:00 am
Cost:
$20
Event Category:
Website:
https://www.piedmontpark.org/event/breathwalk-series/2018-11-14/

Venue

Piedmont Park
1320 Monroe Dr. NE
Atlanta, GA 30306 United States
Website:
https://www.piedmontpark.org

Organizer

Joni Winston

 

 

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